Description
This Taco Rice Casserole is a warm, comforting, and budget-friendly meal made with seasoned ground beef, rice, and melty cheese, all baked in one dish. It’s easy to prepare and perfect for busy weeknights, potlucks, or make-ahead meals. Customize it with your favorite toppings like sour cream, avocado, or fresh cilantro for a complete and satisfying dinner.
Ingredients
Scale
- 1 pound lean ground beef (or ground chicken/turkey)
- 1 yellow onion, diced
- 3 cloves garlic, minced (or 1 tsp garlic powder)
- 1½ tablespoons chili powder (adjust to taste)
- 1 tablespoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1¼ cups uncooked long-grain white rice
- 1 (14.5 oz) can diced tomatoes, undrained
- 1 (4 oz) can chopped green chilies
- 3 cups beef broth (or chicken broth)
- 2 cups shredded Colby Jack cheese (or cheddar, Monterey Jack, or Mexican blend)
- Optional Toppings: Sour cream, avocado, shredded lettuce, chopped cilantro, guacamole
Instructions
- Preheat oven: Set oven to 375°F and grease a 9×13-inch baking dish.
- Cook meat and onion: In a skillet, cook beef and onion over medium-high heat until browned (7–8 minutes). Drain excess grease.
- Add garlic and spices: Stir in garlic for 30 seconds. Add chili powder, cumin, paprika, oregano, salt, and pepper. Stir for 1 minute.
- Add rice and liquids: Stir in rice, diced tomatoes with juices, green chilies, and broth. Mix well.
- Transfer to baking dish: Pour mixture into prepared dish. Cover tightly with foil and bake for 45–50 minutes, until rice is tender and liquid is absorbed.
- Add cheese: Remove foil, fluff rice, and top with shredded cheese. Bake uncovered for 8–10 more minutes until cheese is melted and bubbly.
- Rest and serve: Let sit for 5 minutes before serving. Top with your favorite garnishes.
Notes
- Spice Tip: Use 1 tablespoon chili powder for a milder version. Add cayenne for more heat.
- Freezing: Cool completely, then portion or freeze whole. Store up to 3 months.
- Reheat Individual Portions: Microwave with a splash of broth for 2 minutes, stirring halfway.
- Reheat Full Casserole: Thaw overnight, cover with foil, and bake at 350°F for 30–40 minutes until hot.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Meat Casseroles
- Method: Baking, Oven
- Cuisine: Tex-Mex, American
Nutrition
- Calories: 495
- Sugar: 4g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 11g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg
Keywords: taco rice casserole, ground beef rice bake, cheesy mexican casserole, easy taco bake, kid friendly taco casserole