Description
This Taco Rice Casserole is a warm, comforting, and budget-friendly meal made with seasoned ground beef, rice, and melty cheese, all baked in one dish. It’s easy to prepare and perfect for busy weeknights, potlucks, or make-ahead meals. Customize it with your favorite toppings like sour cream, avocado, or fresh cilantro for a complete and satisfying dinner.
Ingredients
																
							Scale
													
									
			- 1 pound lean ground beef (or ground chicken/turkey)
 - 1 yellow onion, diced
 - 3 cloves garlic, minced (or 1 tsp garlic powder)
 - 1½ tablespoons chili powder (adjust to taste)
 - 1 tablespoon ground cumin
 - 1 teaspoon smoked paprika
 - 1 teaspoon dried oregano
 - ½ teaspoon salt
 - ¼ teaspoon black pepper
 - 1¼ cups uncooked long-grain white rice
 - 1 (14.5 oz) can diced tomatoes, undrained
 - 1 (4 oz) can chopped green chilies
 - 3 cups beef broth (or chicken broth)
 - 2 cups shredded Colby Jack cheese (or cheddar, Monterey Jack, or Mexican blend)
 - Optional Toppings: Sour cream, avocado, shredded lettuce, chopped cilantro, guacamole
 
Instructions
- Preheat oven: Set oven to 375°F and grease a 9×13-inch baking dish.
 - Cook meat and onion: In a skillet, cook beef and onion over medium-high heat until browned (7–8 minutes). Drain excess grease.
 - Add garlic and spices: Stir in garlic for 30 seconds. Add chili powder, cumin, paprika, oregano, salt, and pepper. Stir for 1 minute.
 - Add rice and liquids: Stir in rice, diced tomatoes with juices, green chilies, and broth. Mix well.
 - Transfer to baking dish: Pour mixture into prepared dish. Cover tightly with foil and bake for 45–50 minutes, until rice is tender and liquid is absorbed.
 - Add cheese: Remove foil, fluff rice, and top with shredded cheese. Bake uncovered for 8–10 more minutes until cheese is melted and bubbly.
 - Rest and serve: Let sit for 5 minutes before serving. Top with your favorite garnishes.
 
Notes
- Spice Tip: Use 1 tablespoon chili powder for a milder version. Add cayenne for more heat.
 - Freezing: Cool completely, then portion or freeze whole. Store up to 3 months.
 - Reheat Individual Portions: Microwave with a splash of broth for 2 minutes, stirring halfway.
 - Reheat Full Casserole: Thaw overnight, cover with foil, and bake at 350°F for 30–40 minutes until hot.
 
- Prep Time: 15 minutes
 - Cook Time: 50 minutes
 - Category: Meat Casseroles
 - Method: Baking, Oven
 - Cuisine: Tex-Mex, American
 
Nutrition
- Calories: 495
 - Sugar: 4g
 - Sodium: 720mg
 - Fat: 25g
 - Saturated Fat: 11g
 - Carbohydrates: 42g
 - Fiber: 3g
 - Protein: 28g
 - Cholesterol: 85mg
 
Keywords: taco rice casserole, ground beef rice bake, cheesy mexican casserole, easy taco bake, kid friendly taco casserole